Arkeo for individuals. 

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Personal Development and Mental Health Management
One on One 6 week course.

Over the course of 6 weeks you will have x 6 one on one sessions with Jana Dowling.

In this time you will;

  • Re-discover and define your personal identity

  • Have a clear understanding of what you want from life

  • Have a clear understanding of mental fitness, low mental fitness symptoms and a practical plan on how to manage your mental fitness

  • Leave with a 3 month action plan to continue your mental fitness development.

These courses are for anyone who wants to understand themselves better and take control over their mental fitness.

Fee: £240