Personal Development and Mental Health Management
One on One 6 week course.
Over the course of 6 weeks you will have x 6 one on one sessions with Jana Dowling.
In this time you will;
Re-discover and define your personal identity
Have a clear understanding of what you want from life
Have a clear understanding of mental fitness, low mental fitness symptoms and a practical plan on how to manage your mental fitness
Leave with a 3 month action plan to continue your mental fitness development.
These courses are for anyone who wants to understand themselves better and take control over their mental fitness.